Health + Fitness

Horoscope for Aries

Both mind and body are in accord, you feel like trying something completely new. If you consider a fresh food diet, collect some recipes, restructure what you eat, possibly try Mediterranean cooking. Once you acquire a taste for it, you won't want to eat anything else and find a low-fat regime good for health. - by your best friend astrologer

Horoscope for Taurus

You’re capable of undertaking a physical challenge, some difficult sporting activity. You set yourself an ambitious target and gradually work towards its achievement. You feel fantastic when you’ve attained this goal and, for example, mastered your initial challenge. Start, by taking the first steps to begin training. - by your best friend astrologer

Horoscope for Gemini

Feeling dynamic and full of energy, you need to be careful you don't overdo things or end up overloading your body, for it frequently requires periods of rest and recovery. If you're over-optimistic about your activities; strains, as well as sore muscles, are likely. Consider that often 'less is more' most of the time. - by your best friend astrologer

Horoscope for Cancer

You’re well versed in reconciling your physical body with your mental abilities. There is nothing to distract you or keep you from your plans to take up a new recreational sport or activity. It's an ideal time to take the first steps towards developing a strategy that'll help you make your desire for more fitness a reality. - by your best friend astrologer

Horoscope for Leo

Feeling healthy and rejuvenated, you undertake any activity that's proposed. If you’ve postponed certain activities, like going to a fitness studio or new sports, this is your opportunity, combined with the right fitness program to undergo a physical transformation and participate in a completely new, untried discipline. - by your best friend astrologer

Horoscope for Virgo

Your body needs special attention, and your nerves are on edge too. Everything that excites you endlessly is not always worth your attention. Strengthen your body's resistance and make sure to get plenty of sleep and rely on both for a bit longer. When eventually you do relax you enjoy it more intensely than ever. - by your best friend astrologer

Horoscope for Libra

You’ve wanted to start jogging for a while; it's as good a time as any to begin. You sense a surge of energy, feel fit and full of vitality. Don't forget to organize a peaceful weekend away every so often, give your body some deserved rest and relaxation. A positive approach helps you to organize regular activities. - by your best friend astrologer

Horoscope for Scorpio

Your state of mind is difficult to handle and possibly leads you to feel stressed and unduly anxious. Doing some recreational sports allows you to get absorbed in exhilarating activities. You might achieve an inner balance faster if you practice a little yoga or meditation which helps reconcile mind and body. - by your best friend astrologer

Horoscope for Sagittarius

It's important for you to recognize and accept your emotional life as well as look after your physical well-being. Expressing how you feel helps you enjoy an emotional life. Rather than practicing such restraint, cultivate a more down to earth attitude and appreciate people you care for most, you'll reap the benefit. - by your best friend astrologer

Horoscope for Capricorn

You’re pleased and content with yourself. You don't feel the need to worry or be concerned about anything. Harnessing this feeling enables you to introduce some positive thinking into your life, and free yourself from problems or self-doubt. You'll enjoy having a positive outlook, and seeing what fortune has in store. - by your best friend astrologer

Horoscope for Aquarius

Working on your fitness with likeminded individuals influences how you develop your physical abilities and helps create a stress-free environment that positively benefits your mind and body. Exercising together is fun and relaxing with a sauna or sports massage an ideal way to round up the warming-down process. - by your best friend astrologer

Horoscope for Pisces

If you’re feeling exhausted, having to fall back on energy reserves both mentally and physically, there's only one thing to do, relax. Free your mind of commitments and make sure you take care of yourself. Run a hot bath, add some perfumed oils, and go to bed early. You'll awaken refreshed, and ready to face the world. - by your best friend astrologer